Download complete user guide "Installing and Configuring SharePoint 2010":http://sharepoint2007tips.com/sharepoint2010book.aspx
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The following steps show how to install SharePoint 2010 on VMware workstation 7.0. Host computer used during the preparation of this walk-through was a Vista (32-bit) machine and guest machine used was VMware workstation 7.0 with Windows Server 2008 Service Pack 2 (64-bit).
Preparing your machine
Is your machine 64-bit compatible? Download following standalone utility from vmware.com that will check if your processor is 64-bit compatible or not:
http://download3.vmware.com/software/wkst/VMware-guest64check-6.0.0-45731.exe
If your machine is 64-bit compatible then second step is to confirm whether Virtualization Technology (VT) is enabled or not. To enable 64-bit support for virtual machines in VMware, you must enable Virtualization Technology (VT). VT provides greater flexibility and maximum system utilization. With VT, your machine will make the most of its underlying hardware. You can enable VT in the BIOS by going to advanced processor features and enabling Intel Virtualization Technology. The VT setting is locked at power on. After enabling VT in BIOS, save changes to the BIOS settings and then turn off power to the system. Your changes take effect when the system is turned on again. Simply rebooting the system without turning it off will not enable VT. This is called as power cycling the system.
Installation